♥ 100% organic + Vegan
✓ Single-variety, cold-extracted virgin olive oil (Koroneiki)
☀ Frying olive oil - excellent for hot dishes (cooking, frying & baking)
✓ from Greece
☀ lived solidarity / support for olive farmers on the MAN
✓ without raffinate
Best before: 30.01.2026 Bottling 2024
This organic olive oil from Mani Bläuel is a 100% virgin olive oil. This means that the olive oil is produced in the same way as its extra virgin counterpart, but the acidity is slightly higher than in extra virgin olive oil. MANI kitchen hero is pure and is only produced using mechanical processes In other words, it is mechanically and cold-extracted so that the valuable ingredients are retained. And it does not contain any refined products The Koroneiki olive is cultivated according to the strictest organic standards and is free from chemical pesticides or herbicides
The differences in flavour compared to extra virgin olive oil are minor and barely perceptible to the layman. The main difference is the acidity. This is slightly higher in Küchenheld (over 0.8%) and is therefore not sufficient for the ‘extra virgin’ classification. However, the olives come from the same region, the same variety (Koroneiki) and the same olive growers. They are also produced under the same growing conditions. The oil is also cold-pressed under the same conditions. The slightly increased acidity can have various causes:
By purchasing 2nd grade olive oil, MANI supports its olive farmers in Greece. By processing the olive oils, they are not wasted and the farmers in Greece receive a fair price - MANI 100% virgin olive oil is solidarity in action.
Why is this olive oil suitable for cooking? Basically, all olive oils - whether extra virgin or virgin - are suitable for cooking. This is because olive oil can be heated up to approx. 190 degrees while retaining its healthy properties such as fatty acids. Put simply, olive oil is not only an enrichment for cold dishes, but also in the hot kitchen. All we have to do is take a look at Greece. There it is normal to fry potatoes and vegetables in ‘liquid gold’ or to bake cakes with olive oil instead of butter.
The decisive factor for cooking with olive oil, e.g. for frying, is the boiling point. This must not be exceeded, otherwise the oil will start to smoke. BUT a rule of thumb helps to avoid this. If I want to sear something (steaks, for example), I would not use olive oil. But for all pan-fried dishes that are not fried at the highest level, olive oil can be used without hesitation.
MANI's 100% virgin organic olive oil is a true kitchen hero: it shows solidarity with farmers so that they can continue to grow and harvest good organic produce in the future. At the same time, it is sustainable because it helps to solve the ecological and social challenges of the 21st century. No food is wasted, neither in the olive grove nor in the kitchen.
Many frying olive oils on the market are a mixture of refined and virgin olive oil. This is not the case with MANI's kitchen hero. This olive oil does not contain any refined ingredients. Therefore, It is of high quality and:
♥ 100% organic+Vegan
✓ Single-variety, cold-extracted virgin olive oil (Koroneiki
☀ Frying olive oil - excellent for hot dishes (cooking, frying & baking)
✓ from Greece
☀ lived solidarity / support for olive farmers on the MAN
✓ without refined oil
Ingredients: virgin olive oil
*From certified organic cultivation (GR-BIO-03)
Best before: 30.01.2026 Bottling 2024
Please note
Due to the nature of the material and the size of the metal canisters, we cannot rule out minor packaging damage (e.g. dents) during transport However, this does not jeopardise the quality of the olive oil
Nährwerte / Nutrition Facts
auf / per 100 g / ml | |
Energie / Energy | 3404 kJ / 828 kcal |
Fett / Total Fat | 91,6 g |
davon: gesättigte Fettsäuren / of which: saturated fat |
13,7 g |
einfach ungesättigte Fettsäuren / monounsaturated fat | 69,2 g |
mehrfach ungesättigte Fettsäuren / polyunsaturated fat | 8,7 g |
Kohlenhydrate / Carbohydrate | 0,0 g |
davon Zucker / of which sugar | 0,0 g |
Eiweiß / Protein | 0,0 g |
Salz / Salt | 0,0 g |
Vitamin E | 24,0 mg |